Tuesday, August 30, 2016
Monday, August 29, 2016
This summer, I had noticed that whenever I summited a big peak, backpacked for miles on end, or did a trail run at a high altitude, I noticed that I would start to feel light headed and weak. That is NOT something you want happening at 10,000 + feet! I would drink plenty of water, eat snacks, yet I still didn't feel 100%. I knew I needed something else, but wasn't sure what it could be.