Monday, August 29, 2016

NUUN Hydration Electrolytes

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NUUN Hydration Electrolytes
This summer, I had noticed that whenever I summited a big peak, backpacked for miles on end, or did a trail run at a high altitude, I noticed that I would start to feel light headed and weak. That is NOT something you want happening at 10,000 + feet! I would drink plenty of water, eat snacks, yet I still didn't feel 100%. I knew I needed something else, but wasn't sure what it could be.

Wednesday, August 24, 2016

Hiking to Mt. Aire

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Hiking to Mt. Aire
Mt. Aire (8,621 ft) may not be the highest peak in Millcreek Canyon nor the surrounding area, but it does offer a fantastic view in all directions.  This short but steep trail is great to do as an after work hike with your dogs or friends, since it only takes about 2-3 hours round trip. The most popular route to summit  Mt. Aire is via Elbow Fork in Millcreek Canyon, and it is only 2 miles to the top. This trail is nicely shaded and there is a year round stream up until the ridge; after that, you will hike through scrub oak to the summit. Keep your eyes out for moose - they like to hang out in the lower meadow.

Tuesday, August 23, 2016

Interactive Adventure Map

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Gumbie's Islander Canvas Flip Flops

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Gumbie's Islander Canvas Flip Flops
Gumbies Islander Canvas Flip Flops are not just for an islander - they are for the mountain lover, the soccer mom, the gym goer, the laid back office worker, or even for the yard. Developed with a passion for outdoor life, Gumbies provides the freedom of minimalist footwear, while protecting the sole. Made from natural and recycled plant friendly materials where possible, the Gumbies Flip Flops are 95% recycled.